Previously, the Healthy China Action Promotion Committee issued the “Healthy China Action (2019-2030)”, showing that in recent years, the prevalence of depression and anxiety disorders in my country has been on the rise, and the prevalence of depression is 2.1 %, the prevalence of anxiety disorders reached 4.98%. This means that there are currently nearly 100 million people in our country suffering from mental health problems.
To this end, Kugou Music and the Third Affiliated Hospital of Sun Yat-Sen University recently launched a “Relief Zone” on the platform, aiming to jointly explore music healing methods and use music to heal people’s emotional problems. Now search for “Mini Programs” on Kugou Music and enter the “Relief Zone”, let us listen to music together, get out of emotional distress, and become full of energy!
Music, as one of the most resonant expressions of people’s emotions, can not only improve emotions, inspire will, invigorate the spirit, eliminate tension, anxiety, depression, fear and other bad mental states, but also bring companionship to lonely people. The helper gives strength and brings comfort to the tired body and mind. In this regard, Kugou’s “Relief Zone” focuses on the three major problems of “anxiety, depression, and insomnia” that young people often face today. Based on its huge music copyright resources, it has set up “drive away anxiety” and “relieve depression”. , “Have a good dream” three content sections.
Under each section, there are music and radio content certified by professional organizations. For example, in “Keep away anxiety”, classic folk music can calm you down and regulate your body rhythms such as heart rate; in “Relieve Depression”, there are many piano songs that warm people’s hearts and can make you recall your good memories. For example, when you hear the “Wedding March” that you played at your wedding that year, the unforgettable scenes at that time surface in front of you one by one, making you happy and happy immediately; in addition, in the “have a good dream” section, ” “Ten Bedtime Stories”, “Ten Lullaby” and other content will let you fall asleep in a comfortable state of mind.
In addition, in the Kugou “Relief Zone”, you can also customize a private playlist based on your emotional problems. Not only that, you can also pass psychological test questions to understand your own emotional state and customize a more targeted music playlist.
If you want to get rid of emotional problems and get out of the predicament better, you might as well increase your physical activity while listening to music. According to scientific research, exercise can stimulate the secretion of a chemical substance in the brain-endorphins, which can make people’s body and mind in a relaxed and happy state. Therefore, you might as well open Kugou Music, search for the “fitness zone”, and follow the coaches from professional fitness institutions such as Limeijian, Goodfielder, Leke Fitness, etc., in a highly professional and interesting way, and science together fitness.
At present, based on the needs of users’ life scenarios, Kugou has successively launched multiple music content areas on the platform such as “sleeping area”, “fitness area”, “yoga area” and “running area”. In the future, Kugou will give full play to its own resource advantages and use music to solve user needs. Let us stay tuned.
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