Home Health 6 people shouldn’t eat red meat: are you among them?

6 people shouldn’t eat red meat: are you among them?

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6 people shouldn’t eat red meat: are you among them?

The Red meat, you know, has a bad reputation for health. “Regular consumption of red meat has been linked to a increased risk of developing high cholesterol and hypertension, both of which can lead to heart disease, and it also increases the risk of developing certain cancers, ”says Roxana Ehsani, nutritionist and nutritionist. “Some studies have even found that high red meat intake increases the risk of developing diabetes and may even shorten one’s lifespan.” It is not only the meat itself that is dangerous, but also how it is cooked: If you grill it, the meat burns, which can cause it to contain harmful carcinogens. Also not to be underestimated is the quantity of sale: “Some types of red meat such as sausage, hot dogs, bacon, cured meats, can also be very high in salt, which can increase blood pressure,” says Ehsani. But for some people, red meat can have a more serious impact. Here you are six groups of people who should never eat red meat, according to dieticians.

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