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A brand new sleeping behavior: sleeping in a inclined place

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A brand new sleeping behavior: sleeping in a inclined place

How sleeping in a full physique place can enhance our well being

In current years, sleep analysis has made vital progress and produced new discoveries which can be altering our understanding of excellent sleep. One of those findings is the advantages of sleeping in a full-body place, which causes gravity to work on the physique.

This “sleep remedy” was developed by Professor Günther W. Amann-Jennson in collaboration with the well-known sleep physician Prof. Karl Hecht, who was answerable for sleep medication at Charite for 30 years, researched and developed. This sleeping place, the place the pinnacle is 10-15 centimeters larger than the ft, can have many well being advantages, together with improved respiratory features, rest and strengthening of the cardiovascular system by improved blood circulation, improved detoxing of the physique and mind, rest. from migraines and extra to a rise normally well-being.

To shed extra gentle on this subject, we give you an unique interview with the well-known sleep psychologist Prof. Amann-Jennson.

Prof. Amann-Jennson is a number one knowledgeable within the discipline of sleep psychology and has achieved intensive analysis on holistic sleep. He will present insights into his newest analysis findings and clarify how these findings can impression sleep habits and well being from a preventative and therapeutic perspective.

We would additionally like to attract your consideration to the current work of Prof. Amann-Jennson: “Simply Healthy Sleep”. In this guide, the professor explains intimately the advantages of sleeping with a full physique, and lots of different fascinating and fascinating subjects. Readers will discover many sensible recommendations on how you can use these findings to get higher sleep. Essential studying for anybody within the newest traits in sleep well being.

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There is one identify specifically behind SAMINA’s success story: Günther W. Amann-Jennson. It couldn’t be seen from the start that the founding father of a visionary firm would pursue a profession as an entrepreneur. He ran a therapeutic observe in Feldkirch in Vorarlberg for 13 years. His space of ​​experience: the psychology of sleep. He noticed sleep as an indicator of the sleeper’s well being. Experience in observe confirmed this: sufferers with psychological issues usually didn’t sleep properly. However, it was tough to differentiate between trigger and impact. That’s why Günther Amann-Jennson determined to enhance the sleep of his sufferers and use it therapeutically. So far, he has developed an entire “wholesome sleep idea” to enhance sleep high quality and create a prototype sleep system. In 1988 he based SAMINA.

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SAMINA Production and Trading GmbH
Marco Grosch
Sub Episode 7
6820 Frastanz
+43 (0) 5522 / 53 500
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