If there is one summer fruit that is good for you from many points of view, it is apricot. It is a fruit rich in water, vitamins, especially A and C, mineral salts and dietary fiber, as well as with a truly delicious taste.
Apricots, especially in the warmer months of the year, help keep the body hydrated. They are also perfect from a nutritional point of view, as they contain few calories but are very nutritious.
The real preciousness of apricot is the peel: this part must not be discarded if you want to fully enjoy the benefits of this fruit.
Furthermore, the vitamin A contained within it would be a useful weapon to counteract one of the most feared types of cancer: that of the pancreas. Research has shown this, which we will deepen in the following lines.
Let’s find out together the other thousand benefits related to the consumption of this precious fruit.
A concentrate of extraordinary benefits in this summer fruit to prevent serious diseases
We at ProiezionidiBorsa have repeatedly emphasized how a correct diet is essential to counteract some pathologies of the organism. For this reason, we often recommend the best wellness foods. Like when we wrote that few people consider it but this is the perfect flour to keep cholesterol and blood sugar at bay and to prepare delicious recipes.
Vitamin A contained, among other foods, in apricots and carrots, would be an excellent ally to counteract the dangerous and deadly pancreatic cancer.
In essence, by taking this nutrient, the growth rate of the tumor in sick patients would be reduced, and life expectancy would be lengthened.
This is what supports a research by the Barts Cancer Institute in London, in collaboration with the Hubrecht Institute in the Netherlands and the University of Cambridge and reported by Repubblica.it. This is why there is a concentrate of extraordinary benefits in this summer fruit to prevent serious diseases.
Other benefits
In addition to the benefits listed above, apricot is also a valid aid for intestinal transit and regularity, thanks to its high fiber content.
In addition, it is a very moisturizing fruit, therefore perfect for children and the elderly who normally have a tendency to drink little water, especially in summer.
(We remind you to carefully read the warnings regarding this article, which can be consulted who”)