Every time we eat and drink, our body reacts differently. In fact, based on how they are combined, foods have a different impact on our body.
There are “negative calorie foods”, ie those that contain so few calories that they would not make us feel full even if we continued to eat. Then there are more fatty foods, which affect blood values, such as cholesterol and blood sugar, contributing to the onset of diseases, even serious ones.
As with food, drinks can also have different effects on our body. Among these, there is a drink that brings surprising benefits to our body. This drink slows down cellular aging, fights fat and abdominal bloating and would also help prevent some diseases. Here’s what drink we’re talking about.
A few sips every day are enough to counteract excess fat and swelling
We at ProiezionidiBorsa often give advice on the foods to choose for the well-being of the body. For example, in this article we talked about a type of flour that is perfect for keeping cholesterol and blood sugar at bay.
Today, however, we will focus on a healthy drink, a real panacea for the body. This is green tea. In recent years, various scientific researches have demonstrated the effectiveness of green tea in various sectors.
Green tea would promote weight loss and help fight obesity. This is the result of some research showing that this drink would increase fat burning (although the effects would vary from one individual to another).
For this and other reasons that we will see below, green tea should be consumed regularly. In fact, a few sips every day are enough to counteract excess fat and swelling.
Reduces aging
Green tea is a very precious drink also because it is rich in antioxidants. These are very useful because they counteract free radicals, which cause cell aging, and other diseases.
Against halitosis
In addition, green tea would also work as a natural antibacterial to combat halitosis. In fact, some scientific studies have shown the effectiveness of this drink on the formation of oral bacteria.