It is not easy to notice that you have high blood pressure because in most cases no particular disorders appear. And indeed often it is discovered that the pressure values are too high when the doctor taking the measure or during a hypertensive crisis. Unlike what happens for other pathologies with relevant symptoms, it is precisely the lack of evident signals that makes hypertension even more dangerous. In the long run, however, after about 10 or 20 years, the negative consequences of high blood pressure on the heart system and circulation begin to manifest. Experts remind us how high the minimum and maximum pressure must be based on age and how to lower the values in 5 minutes. When the condition of hypertension does not manifest itself through clear symptoms it is advisable to undergo frequent measurements.
This allows the patient to monitor even daily or several times a day for any onset of pressure changes. In this way we could understand if some particular factors or habits favor the raising of values. For example, few know how much caffeine raises blood pressure values and how many coffees a person suffering from hypertension can drink. And that not always after abusing some exciting drinks or in particular situations you will feel nausea, dizziness or headache. Nevertheless, together with buzzing and sweating, pressure peaks over 140mm / Hg can be recognized by this symptom. And it happens very frequently that it is underestimated and attributed to an excess of stress and fatigue.
Along with buzzing and sweating, pressure peaks over 140mm / Hg can be recognized by this symptom
Rather than ignoring the symptom, it is therefore advisable to constantly monitor systolic and diastolic pressure. And this especially if particular phenomena relating to vision occur, such as blurring or the appearance of phosphenes. The latter indicates a specific visual sensation for which flashes of light or light trails of different colors are seen even with closed eyes. Recent studies have shown a close relationship between this optical phenomenon and vascular hypertension. In fact, research shows that variations in blood flow have an impact on the perceptual sensitivity of visual stimuli. Photopsies do not always indicate the presence of worrying retinal pathologies although in the most serious forms they can compromise vision. In many cases these flashes of light are caused by high blood pressure values that exert a strong pressure on the retina as well.
Deepening
4/5 grams are enough for lunches to combat fatigue, tachycardia and high blood pressure