Home » Anxiety and stress are treated in the woods: forest therapy arrives in Val di Susa

Anxiety and stress are treated in the woods: forest therapy arrives in Val di Susa

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A two-hour walk in the woods can have beneficial effects on the body and mind that last up to a week. And, the more you immerse yourself in the green and abandon yourself, away from the chaos and noise, the more well-being increases. Seeing is believing.

This is confirmed by the Levi Molinari refuge, in the Alta Val di Susa, at about 1,900

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