The Israeli ministry of health he would be thinking of asking newly vaccinated to avoid training, therefore to do gymnastics and an important physical effort, for at least a week after receiving the vaccine. According to reports from the Jerusalem Post, the proposal would be associated with a small number of cases of myocarditis appeared just after the administration of the anti covid serum, and which would risk creating serious problems if associated with intense physical activity.
According to a document drawn up by the ministry, some health officials from the Department of Health‘s Epidemiology Division, a sort of our Technical Scientific Committee, would recommend that people avoid “strenuous activities for a week after their second dose of the COVID-19 mRNA vaccines. “. It would be acceptable to work while standing, doing household chores, walking and stretching, but if physical exertion increases then it would be best avoided in that case.
“NO TRAINING AFTER THE COVID VACCINE”: THE STUDY ON THE CASES OF MYOCARDITIS
The Israeli Health recommendation comes following one study which was published last Wednesday, October 6, 2021, and showing how a dose of Pfizer vaccine increases the risk of heart inflammation, even if very few cases emerged, all involving young males. “We recommend everyone – the Ministry document reads – in particular adolescents and young people under the age of 30, to avoid strenuous activities, such as intense physical exercise, for a week after the first and second dose” .
The document also specifies that the professional athletes they may consider “reducing their exercise level” during the week following the vaccine, considering low intensity exercise. In any case, a member of the Department of Health‘s Division of Epidemiology explained that most of the colleagues on the committee are opposed to this prohibition, so it is likely that this recommendation may not be applied in practice.
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