Home » Bad news about this cancer that is spreading more and more under the age of 50

Bad news about this cancer that is spreading more and more under the age of 50

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Nobody would like to have the nasty surprise of discovering that they have a serious condition. However, the statistics do not lie and it seems that the age of those who might be affected has extended. In fact, there is bad news about this cancer that is spreading more and more under the age of 50.

A spread like wildfire

Colon cancer is the third most common cancer in the world and the second most prevalent in deaths. Serious diseases generally affect the elderly more. Statistics show us that in the world and in Europe, this ugly evil is spreading even among the youngest.

In America, 50% of colorectal cancers are diagnosed in people under the age of 50. Compared to the past, the average age affected by this pathology has lowered.

Even in Europe, you don’t mess around. The people between the ages of 20 and 39 affected by this problem have increased by 7.4%, and in Italy by 5%.

The characteristic of colon cancer found in the younger range is that it shows itself more aggressively. For this reason it is discovered later, when the evil is already in an advanced stage.

Bad news about this cancer that is spreading more and more under the age of 50

Today it is thought that one of the possible causes of this cancer is a previous inflammatory state. Poor nutrition can also be at the root, along with obesity and a tendency to do less sports, as experts indicate.

A qualitatively poor diet can derive from industrially processed foods, not comparable to fresh ones. It is known that additives, preservatives, thickeners and other chemicals are found in industrial foods. These foods damage the balance of the intestinal flora, which is very important for the health and defenses of the organism.

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Food and health

But what is a correct diet that does not load the colorectal? The Mediterranean diet could prove to be a real panacea for health because it consists of simple foods. Experts have been studying it since 1950, comparing it with the eating habits of other countries.

It is a food style of the countries bordering the Mediterranean. It is made up in foods mainly of plant origin such as fruits, vegetables, cereals and legumes. All characterized by a limited number of calories and a beneficial fiber supply for the intestine.

Weekly consumption of fish and white meats. In addition, the use of EVO oil, herbs and spices such as onions and garlic. Low-fat milk and its derivatives and limited use of red meats and sweets.

Certainly a diet that can help us stay healthy, without forgetting a minimum of physical activity, such as walking.

Finally, remember that these are general rules for a healthy lifestyle. However, only competent figures, such as doctors and specialists, can establish with certainty the right diet and physical activity suitable for each patient.

(We remind you to carefully read the warnings regarding this article, which can be consulted WHO”)

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