Fighting some common health problems often leads to demonization that can be just as dangerous. As in the case of cholesterol, against which a relentless fight has been brewing for years. Cholesterol can cause serious damage to health and lowering its level in the blood is a priority, but only if it reaches dangerous peaks.
Cholesterol is thus demonized but without serious health problems. So, be careful not to eliminate this molecule from the body that defends us from Alzheimer’s and dementia, let’s see why. Let’s find out the 7 risks of serious danger to health by eliminating cholesterol, but first we need to make some clarifications. The first concerns the cholesterol level beyond which there is a risk to our health. These are the cholesterol values beyond which you risk your life even if it is amazing how simple it is to keep it under control with this solution. A second clarification concerns the type of cholesterol.
Be careful not to eliminate this molecule from the body that defends us from Alzheimer’s and dementia
Cholesterol is a fat molecule that at the correct levels is crucial for the proper function of the human body. Suffice it to say that about 30% of all cholesterol in the human body is found in the brain. The trillions of cells in our body all need cholesterol to live. The problem does not come from cholesterol itself, but from the LDL molecule, the bad cholesterol. This is produced by the body as a result of excess consumption of sugars and carbohydrates.
Just as excess LDL cholesterol can have serious repercussions on health, the same is true if this precious molecule is insufficient. Cholesterol is an anti-inflammatory and without the fight against inflammation in the body it would be complicated. We have seen that 30% of all cholesterol is contained in the brain, because it feeds on this molecule to activate neural connections. Depriving the brain of cholesterol means exposing people in advanced age to the risk of Alzheimer’s, senile dementia and memory loss.
Cholesterol is essential for the functioning of the liver and heart
The liver needs cholesterol to get rid of toxins, without this molecule the functions would seriously deteriorate. Not to mention the heart that feeds on cholesterol and whose poor supply would push the heart muscle to get sick.
White blood cells are our army against external attacks on our body. A low cholesterol level would make us much more vulnerable because white blood cells would be less able to detect danger and react. Cholesterol guarantees the proper functioning of the endocrine system, the one that produces the hormones necessary for our body. Without cholesterol the thyroid gland and regular metabolism would be in crisis. Among these hormones there is also that of satiety. An indiscriminate war on fats and proteins without the necessary precautions, inhibits this hormone and leads to always being hungry. In fact, fighting cholesterol means having a harder time losing weight.
Deepening
Amazing how by cooking food this way you can fight stroke and diabetes
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