Vinegar is a condiment we all have around the house. Thanks to the presence of acetic acid, it contributes to the control of blood sugar and blood pressure. However, it is used not only in the kitchen, but also for housekeeping and more.
Thanks to its antimicrobial properties, in fact, it is also very useful for solving or preventing various annoying foot problems that many people suffer from. In this article, we will discuss why you put your feet in vinegar.
Counteracts the onset of fungi
Our feet are prone to sweating from shoes. In the presence of a humid environment, it is very easy for them to be attacked by bacteria and fungi. Since vinegar has an antibacterial and antifungal action, it makes the feet an inhospitable environment for fungi, especially those that tend to develop on the nails.
To do this foot bath, you need to pour hot water and vinegar into a basin. Soak your feet for 30 minutes. Do this treatment twice a day to make it more effective.
It is useful against cracked heels and calluses
Vinegar gives us a big hand in keeping our feet beautiful and manicured. In fact, it is very useful in reducing calluses and chapped heels.
Necessary
a) 20 drops of essential oil;
b) lukewarm water;
c) 200 ml of white vinegar.
For the pedicure you need:
a) 1 pumice stone;
b) 1 brush with soft bristles.
Pour them all into a bowl and mix. Immerse your feet for fifteen minutes and then treat the heel area and any calluses with the pumice stone.
With the brush, rub on the toes and instep.
Dry them well, and moisturize them with some cream.
Helps to relax after a long hike
If you have walked a lot and your feet are tired and fatigued, a nice footbath with vinegar may be just the thing.
Necessary
a) water;
b) 200 grams of Epsom salt;
c) 200 grams of sea salt;
d) 30 grams of lavender flowers;
e) 250 ml of vinegar.
Heat enough water that you can immerse yourself in it and cover your feet. Pour in all the ingredients and keep them immersed for a quarter of an hour. During the foot bath, adopt a relaxed position. With this, we have seen why putting your feet in vinegar brings significant benefits.
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