The internet is one of the greatest resources that the 21st century has given us, but like all great discoveries it must be treated with extreme caution. In fact, the web is an immense library that is extremely simple to consult, but it has flaws that are not found in its physical counterpart. One of these is the veracity of the information contained.
Often, in fact, fake news circulates that even for the most experienced are difficult to recognize. Some also deal with very delicate issues. In fact, we must be careful, many believe that these seeds have anticancer properties but in reality they are harmful. Let’s see together what we refer to.
Beware, many believe that these seeds have anticancer properties but are actually harmful
Some think apricot pit can help prevent cancer. This belief stems from the fact that this beloved summer fruit contains a particular vitamin, called B17 or amygdalin.
This substance is present at 1% in apricot seeds and is around 2 or 3% in peach seeds. Coming into contact with our body it becomes toxic and according to pseudo-scientific thinkers it could help destroy cancer cells.
The word to science
Scientific institutions, on the other hand, think very differently. After a lot of research on the subject they have come to the conclusion that it is a highly harmful practice.
In fact, taking the above molecule could lead to poisoning. The American National Institutes of Health have indeed highlighted the risk of cyanide intoxication. They also found no benefit in curing cancer.
In addition, the European Food Safety Authority (EFSA) has pointed out that a single stone of this fruit (about 60 mg) can be lethal to a child. On the other hand, a dose of about three small seeds (370 mg) can cause serious damage even to an adult without pathologies.
Let’s clarify that consuming apricot pulp is a totally risk-free practice.
Deepening
Throwing away the melon seeds is a shame because they contain valuable nutrients
(Remember to carefully read the warnings regarding this article, which can be consulted who”)