In the summer months we prefer to spend the days outdoors and eat together. Whether it’s a day at the beach or in the mountains, it’s always nice to share a meal together.
A nice barbecue or a packed lunch are always the best choices to spend a day outdoors. But sometimes we don’t just have to think about fun and relaxation.
Even the most beautiful day can be ruined suddenly and you need to know how to intervene.
Beware of these underestimated pains in the summer and here’s what to do to feel good
It will have happened to everyone to have a nice hearty lunch. With the excuse of wanting some relaxation we overdid the portions and now we are really full.
We tasted the best of any dish but it’s time to stop. Despite a full stomach, however, we are tempted to take a swim in the sea or swimming pool.
Maybe instead, we have just finished lunch and decide to have a nice iced drink.
In both cases, it may happen that we feel the first symptoms that do not bode well.
After a few minutes, we feel severe pain in the belly, profuse sweating and we could get nausea or even vomiting.
Beware of these underestimated pains in the summer and here’s what to do to feel good. We could probably have ongoing congestion and it is best to know how to act.
Due to the difference between the external and internal temperature of our body, the blood circulation of the stomach is modified and this can lead us to a real block.
As a result, we feel powerless and we can lose consciousness. In some cases, medical personnel may even be required.
But how can we avoid this and be fine?
How to behave
Let us remember that it is essential to always wait a few hours after meals before taking a bath. And that it is always better to avoid too cold drinks.
In any case, to help a person suffering from congestion it will be essential to know the general rules.
We must remember that we need to bring the body temperature to optimal levels, so we will have to cover the congested person and try to warm them.
Let her lie down on the ground holding her legs up. In this way the blood circulation will return to turn correctly and in a few minutes the unfortunate will begin to feel better.
Let us never replace medical personnel. In case of fainting it is always best to call an ambulance and have these procedures performed by qualified personnel.
Now that we know about congestion and we know how to deal with it, we will know what to do to make the most of our summer.
If the reader is interested in the subject, this reading is recommended.
(We remind you to carefully read the warnings regarding this article, which can be consulted who”)