Aging of the skin and brain cells are among the most evident signs of time passing and advancing towards old age. The presence of wrinkles on the face, neck and hands all too often reminds us that the years of youth are behind us. Some memory lapses and difficulties in remembering words or names confirm even more the awareness of facing a general psychophysical decline. And we don’t even have to wait until old age because these “5 symptoms at 45 indicate that the brain is going towards dementia”. Especially in the presence of some chronic disorders mostly related to dysmetabolic diseases, arteries and coronary arteries shrink and harden. This makes oxygenation of tissues and organs very difficult because the pumping action of the heart encounters obstacles due to the accumulation of fat in the blood vessels.
Nevertheless, it is possible to breathe new life into your skin and brain with vitamins and antioxidants from this Alzheimer’s-fighting drink. In fact, every day you can work with commitment and perseverance to prevent the deterioration of the intellectual faculties and to counteract aging. Experts recommend “3 new ways to keep the brain active and healthy against dementia and Alzheimer’s”. But also the foods that we choose to include in the daily diet make the difference and help to restore tone and light to the skin as well as to the neurons.
Breathe new life into your skin and brain with vitamins and antioxidants from this Alzheimer’s-fighting drink
If you really don’t want to do “3 exercises a day to train your brain every day for 5 minutes”, you just have to rely on the beneficial power of some foods. In particular, a recent study has shown how the intake of antioxidants is able to counter degenerative diseases such as Parkinson’s and Alzheimer’s.
Added to this are the beneficial properties of vitamins A and E on the elasticity and brightness of the skin and the protective action against free radicals. Even at home you can make a juice without adding sugars in which the foods with the highest antioxidant content are concentrated. It will therefore be sufficient to get some blueberries, a little black grapes, a few grams of carrots and a handful of raspberries and put them in the extractor. Finally, it is advisable to squeeze half a lemon in order to keep the nutritional properties intact and thus avoid oxidation.
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