Cooking cream is a food that is coveted by many for their recipes, but which at the same time can also represent a real health risk. Here because.
There are numerous recipes that include the use of cooking creamall very tasty and certainly not dietetic … we refer, however, to a food that if not used in the correct way can put the person in a position to encounter numerous health problems.
READ ALSO -> Grilled zucchini rolls: it will only take you 10 minutes and they will be ready
In fact, it is necessary to pay a lot of attention to cooking cream and prevent it from becoming a real risk for the person and therefore his health.
Is cooking cream bad for you?
Also on this point of view there are numerous philosophies of thought, between those who believe that cooking cream is really dangerous for health and those who, however, still recommend a moderate use of foodtherefore able to bring benefits too.
According to some scientific studies, a calibrated use of cream, therefore, can put the person in a position to be able take advantage of vitamin K2 and Dwhich helps the absorption of calcium, also contributing to a better functioning of the body and our liver.
READ ALSO -> Not the usual sole alla mugnaia, with lemon is superb
Why is this food a health risk?
Despite the positive effects of cooking cream, it is good to remember that we are referring to a food that, in any case, also represents a health risk because it is highly content of saturated fat and cholesterol.
Furthermore, it would also seem that cooking cream poses a real danger even in case of dyslipidemia and you cause too problems affecting the heart system. From this point of view, in fact, cooking cream becomes an absolutely off limits food for those who have weight problems and which are currently on a diet, which is why we recommend a calibrated and sporadic ‘consumption’.
READ ALSO -> Summer roll more taste, delicate and fresh with a truly irresistible mix
To stay up to date on news, recipes and much more, keep following us on our profiles Facebook e Instagram. If, on the other hand, you want to take a look at all of ours VIDEO RECIPES you can visit our channel Youtube.