Home Health easy weekly diet with the right sugars!

easy weekly diet with the right sugars!

by admin

The diet per lose weight which you find below with a diet weekly, perfect for her and for him, allows you to lose 2/3 kilos a week, breaking free from sugar addiction and losing abdominal fat. Which in addition to weighing down the whole figure is also risky because it is not inert: it creates hormones that interfere with the well-being of the body. Start this today diet weekly with a flat stomach effect!

MONDAY / 1st DAY

– BREAKFAST: a cup of unsweetened coffee or tea. A small crepe made with an egg.

– SNACK: 25 g of shelled almonds.

– LUNCH: 50 g of wholemeal orecchiette topped with boiled turnip greens and chilli. 150 g of grilled chicken breast. Steamed Brussels sprouts.

– SNACK: a cup of blueberries topped with lemon juice.

– PRICE: mixed vegetable soup. 200 g of steamed salmon cubes with a teaspoon of sesame seeds.

Style © RESERVED REPRODUCTION

See also  Etiquette for the electric car explained well
0 comment
0

You may also like

Leave a Comment

This site uses Akismet to reduce spam. Learn how your comment data is processed.

This website uses cookies to improve your experience. We'll assume you're ok with this, but you can opt-out if you wish. Accept Read More

Privacy & Cookies Policy