Home » Eating kiwi improves vitality and mood in four days, study – LifeGate

Eating kiwi improves vitality and mood in four days, study – LifeGate

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Eating kiwi improves vitality and mood in four days, study – LifeGate

A recent study conducted by LifeGate has found that eating kiwi can significantly improve vitality and mood in just four days. This surprising finding has led to a reevaluation of the age-old adage “an apple a day keeps the doctor away,” as it turns out that kiwi may actually be more beneficial for mental health.

The study, which was conducted on a group of participants over the course of four days, found that those who consumed kiwi regularly reported feeling more energized and in a better mood. This is great news for those looking for natural ways to boost their mental health and overall well-being.

According to ilmessaggero.it, the researchers believe that kiwi’s high levels of vitamin C and other antioxidants may be the key to its mood-boosting effects. These nutrients are known to have a positive impact on the brain and may help to combat stress and fatigue.

This study has also led to a reevaluation of the popular saying “an apple a day keeps the doctor away.” While apples are certainly a healthy and nutritious choice, it seems that kiwi may offer even more benefits when it comes to mental health.

In light of these findings, health experts are now recommending that people consider adding kiwi to their daily diet in order to improve their mental well-being. With its delicious taste and numerous health benefits, it’s easy to see why kiwi is becoming the fruit of choice for those looking to boost their vitality and mood.

So, the next time you’re in the mood for a healthy snack, consider reaching for a kiwi instead of an apple. Your brain will thank you for it!

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