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Embracing Wellness: Formentera Zen 2024 and the Culture of Wellbeing

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Embracing Wellness: Formentera Zen 2024 and the Culture of Wellbeing

Formentera Zen 2024: A weekend of wellness and self-care

In today’s fast-paced and demanding world, taking care of our physical and mental well-being is no longer a luxury but a necessity. Initiatives that promote holistic wellness are becoming increasingly important, and one such event is Formentera Zen, now in its tenth edition.

Organized by the Formentera Island Council and Puro Bienestar, Formentera Zen brings together experts in various fields such as healthy habits, psychology, nutrition, fitness, yoga, meditation, and sustainability. The event, taking place from May 17 to 19 at the Gecko Hotel & Beach Club in Formentera, aims to promote a culture of wellness and provide attendees with tools to lead a healthier life.

The program for Formentera Zen 2024 includes a variety of activities focused on physical and mental well-being. Participants can engage in fitness masterclasses, nutrition presentations, cooking demonstrations with local foods, talks on psychoneuroimmunology, art, financial intelligence, and more.

Speakers at the event include renowned experts like personal trainer Magalí Dalix, nutritionist Sandra Moñino, and aesthetic doctor Dr. Moshgan Mahrami. Participants can also enjoy experiences like music therapy, yoga masterclasses, and meditation sessions led by experts in the field.

Formentera Zen 2024 is supported by sponsors and collaborators who help make the event possible, ensuring that participants have a fulfilling and enriching experience. Attendees can also explore products and services from companies like Nutribiotica, Mathub, and Etnia Cosmetics.

For those looking to prioritize their well-being and learn holistic ways to improve their health, Formentera Zen 2024 offers a unique opportunity to immerse oneself in a weekend of self-care and relaxation. Visit the event’s website to discover the full program and start your journey towards a healthier lifestyle.

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