Home » Few buy it but this oil is a real cure-all against bad cholesterol

Few buy it but this oil is a real cure-all against bad cholesterol

by admin

High levels of LDL cholesterol in the blood are a very clear sign of an incorrect lifestyle.
In this situation, it is important to change your diet, exercise and completely eliminate smoking, alcohol and other substances harmful to health.

Hypercholesterolemia is a condition that affects about 38% of Italians and will continue to increase over the years.
To reverse this trend it is absolutely necessary to start first from oneself, starting with the diet. In this sense, on ProiezionidiBorsa we have often recommended some foods to prevent and combat high cholesterol. For example, “few people know that this fruit juice cleanses the arteries and lowers cholesterol”.
In this article, however, we will discover that few still buy it but this oil is a real cure-all against bad cholesterol.

A very special condiment

As reported by some studies by the esteemed Veronesi Foundation, to reduce cholesterol, condiments such as butter, lard and lard must be avoided. On the other hand, polyunsaturated or monounsaturated vegetable oils such as EVO oil are more suitable; or rice oil, particularly widespread in Asia.

The latter is an oil extracted from the germ and the husk, which is the inner film that covers the rice seed.
Thanks to the high content of phytosterol gamma oryzanol, it is an ideal condiment to keep LDL cholesterol levels at bay. So much so that in the Asian regions there is an impressive correlation between the low incidence of cardiovascular disease and its consumption.

Few buy it but this oil is a real cure-all against bad cholesterol

In addition to the presence of phytosterols, which reduce blood fats, there is a high concentration of vitamin E.
For this reason, rice oil is also a strong antioxidant, capable of fighting free radicals and also preventing premature aging.

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The flavor of rice oil is pleasant and delicate, ideal for seasoning raw dishes.
Thanks to the high smoke point (around 230 degrees) it is also suitable for frying.
These in fact are lighter and more fragrant than those made with other types of oil.

In addition to nutrition

Rice oil is also a widely used ingredient in the cosmetic field.
In fact, it is the basis of various hair or skin beauty products, thanks to its moisturizing and emollient power. Many also use it to combat stretch marks, or to treat irritation caused by waxing.
In addition, it is very effective during this period, because it helps to shield and protect the skin from ultraviolet radiation.

Deepening

Just 1 gram a day is enough to keep bad cholesterol at bay.

(We remind you to carefully read the warnings regarding this article, which can be consulted WHO”)

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