Following a healthy and balanced diet is essential to keep the body and mind healthy.
In fact, we of the editorial team, today we want to talk about a drink that has as its main ingredient a little-known fruit, but very important for health.
Its origins are tropical but cultivation is also widespread in the regions of Southern Italy.
This fruit comes from an evergreen plant, formed by elliptical leaves, which when wrinkled give off a pleasant smell similar to that of myrtle.
The flowers are very beautiful and showy, white and pink, with red stamens.
A fruit with a particular flavor
The plant described up to now takes the name of Feijoa. But what mainly interests us about this shrub are the fruits. Small in size, with a green skin and very soft pulp. They ripen in winter and their characteristic is that they have a flavor reminiscent of pineapple and strawberry.
The fruits of the Feijoa plant are very simple to eat, you have to cut them in half, and extract the pulp with a teaspoon.
Few people know it but this drink is a natural anti-inflammatory and vitamin C refill
From the pulp of these fruits a very tasty juice is extracted but also highly appreciated for its health properties. In fact, according to this study, Feijoa fruit juice is a natural anti-inflammatory can.
This drink was analyzed, and the results showed significant anti-inflammatory activity, also supported by effective antioxidant activity.
Another further study showed that the fruit of the Feijoa plant is not only a valuable source of Vitamin C, but also contains high amounts of antioxidant flavonoids and fiber.
So a real panacea for our immune system and for our body.
Unfortunately, however, few people know it but this drink is a natural anti-inflammatory and vitamin C refill.
(We remind you to carefully read the warnings regarding this article, which can be consulted who”)