Few people know that eating unripe tomatoes can cause health problems

A typically summer vegetable, indispensable in Italian cuisine. Tomatoes are the undisputed protagonists of our tables: versatile, light and tasty.

They contain 94% water and have very few calories. We can eat them cooked, raw or prepare a tasty ragù as per tradition.

Also perfect for making fresh and quick appetizers and main courses. Like the recipe described in this article We amaze guests’ eyes and palate with this tasty reinterpretation of the Caprese salad.

The infinite properties of the tomato

From a nutritional point of view, the tomato is rich in vitamins, fiber, phosphorus and potassium.

In particular, vitamin C makes it a very useful food for strengthening the immune defenses. While vitamin A helps with skin and vision health.

Tomato contains lycopene, a powerful antioxidant that protects the body from cellular aging.

The presence of fibers also stimulates intestinal mobility.

The properties of the tomato are also used to solve skin problems. In fact, we never ever thought that these two different ingredients could create a miraculous pack against dark circles and puffy eyes.

Few people know that eating unripe tomatoes can cause health problems

A good, healthy and versatile vegetable in the kitchen.

But few people know that eating unripe tomatoes can cause health problems.

In fact, tomatoes are rich in solanine, a toxic glycosidic alkaloid produced by some solanaceae.

Ingestion of a very high quantity of solanine can cause drowsiness, irritation of the gastric mucosa, nausea, vomiting and in some cases severe poisoning.

But where is solanine found?

This toxic substance is found mainly in the skin of unripe tomatoes, those that are still green.

Therefore it is better to buy and consume these red or yellow vegetables, the important thing is that they are ripe and juicy and rich in nutritional properties. Summer is the perfect season to buy them at will.