We are increasingly aware of how much external factors can compromise our health. Bad habits such as a too sedentary lifestyle and a bad diet are already risk factors for various diseases.
Furthermore, there are stronger factors such as smoking and alcohol. For smoking we know it is bad regardless. Of alcohol, however, we must avoid abuse but it takes very little to exceed the quantities tolerated by our body.
Normally, we associate this element with liver problems. But in reality, it is also harmful to the stomach and to the body in general.
As we have said, we must avoid abuse but, in addition, we can protect ourselves in some way. In fact, few people know that this fruit can save us from the gastric damage of alcohol.
Because it hurts?
We must know that alcohol has a very negative effect on our stomach. This is because, if taken in the wrong quantities, it alters the functionality of the mucosal cells. These cells have a protective role on the gastric wall. In fact, they secrete that mucus that does not allow gastric juices to attack the stomach wall as well.
Alcohol acts on these cells by making them produce less mucus. Without adequate protection, the stomach walls become inflamed.
Therefore, even important gastritis can develop up to the formation of ulcers.
From here, we understand the great risk and how important it is to protect ourselves.
Few people know that this fruit can save us from the gastric damage of alcohol
Fortunately, nature is sometimes a great ally of our health.
We have already seen this when talking about stomach cancer prevention in this article.
Even today we are not talking about treatment but about prevention.
Thanks to a scientific study, a fruit has been discovered that attenuates the negative effect of alcohol on the stomach walls.
We are talking about strawberries. Thanks to their antioxidant properties and phenol content, they inhibit the harmful action of alcohol. Therefore, a diet rich in strawberries is certainly a great help for our body against these problems.
However, remember that it is always better to consult your doctor. Both in case of ailments and to change eating habits.
(We remind you to carefully read the warnings regarding this article, which can be consulted who”)