Home » Few people know what prediabetes is and that it can carry a high risk of disease

Few people know what prediabetes is and that it can carry a high risk of disease

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Most people tend to worry and run for cover only after blood tests have diagnosed diabetes.

What we do not know, however, is that there is a wake-up call that would be able to reveal in advance that, in the future, we could have diabetes. This condition is called prediabetes, and many are unaware of even its existence and have never heard of it. We dealt with prediabetes, in relation to its symptoms, in this previous article: here we will deepen other aspects.

The most interesting aspect is that those who are subject to this condition would be more at risk of strokes, heart attacks and other serious cardiovascular diseases. That is why it is important to know and deal with this topic.

Few people know what prediabetes is and that it can carry a high risk of disease

Prediabetes is a condition that can anticipate type 2 diabetes. As reported by the website of the Umberto Veronesi Foundation, prediabetes affects people who have a blood sugar level between 100 and 125mg / dl. It is a subject that is still little treated and known, despite its importance, and in fact few know what prediabetes is and that it can involve a high risk of pathologies.

Patients with prediabetes would be more at risk for cardiovascular problems, such as strokes and heart attacks. This is the result of a research presented at the American College of Cardiology 2021. In essence, prediabetes would affect heart health because the high levels of glucose would create damage and inflammation in the blood vessels. This would lead to the narrowing of the vessels, to the point of obstructing the normal flow of blood.

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How can you act

Further studies will be needed to deepen the data on this topic. In any case, one of the researchers, Dr. Adrian Michel of Michigan’s Beaumont Hospital-Royal Oak, explained that these findings should serve as a wake-up call.

According to the doctor, the focus should be shifted to prediabetes even before diabetes, to start acting on the problem in advance.

How to try to prevent it

The blood glucose level depends on many factors, including genetics, lifestyle and age. It is difficult to intervene on genetics. Instead, what we can do is have a correct and well balanced diet.

We at ProiezionidiBorsa often recommend foods that are useful to keep blood values ​​at bay. We did it even when we wrote that few people consider it but this is the perfect flour to keep cholesterol and blood sugar at bay and to prepare delicious recipes.

Other foods that diabetic subjects should only consume occasionally are foods that are too sugary, such as jams, sugar, sweets, dried and canned fruit, fruit juices, sugary drinks and very elaborate first courses.

(We remind you to carefully read the warnings regarding this article, which can be consulted who”)

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