Home » “Fitness that…Like”: coaching legs, buttocks and abdomen tonight on Telelibertà

“Fitness that…Like”: coaching legs, buttocks and abdomen tonight on Telelibertà

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“Fitness that…Like”: coaching legs, buttocks and abdomen tonight on Telelibertà

Fitness fans have a brand new present to stay up for as Telelibertà debuts a brand new well being program titled “That’s value it…Like him”. In collaboration with Acrobatic Fitness of Piacenza, the present goals to showcase numerous workouts appropriate for all people, not simply ladies.

In the upcoming second episode, viewers can count on to see producer Marcello Tassi and a private coach from Acrobatic Fitness display a sequence of straightforward but efficient workouts to tone and strengthen the physique. The focus of this episode will probably be on the “gag” exercise, which targets the legs, abdomen, and buttocks. Personal coach Sotta Gandi will unveil the secrets and techniques of this particular exercise designed to strengthen and tone the decrease physique.

Additionally, the present will characteristic a phase devoted to meals and physiotherapy, with Dr. Andrea Cervini discussing the significance of caring for the lumbar space of the physique.

“Fitness that…Piace” will air for a complete of ten episodes, with every episode broadcasted each Wednesday at 8.05pm till July thirty first on channel 5076. Viewers may also catch the present on demand on the web site www.liberta.it. Don’t miss out on this chance to be taught new workouts and well being tricks to improve your health journey.

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