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Socializing, having fun and filling up on nutrients. For children, a snack outdoors playing with friends is an opportunity to spend more time in contact with nature and increase their psychophysical well-being. “It is a fundamental meal, which should never be skipped, even when you are away from home. Having a snack outdoors, between a chase or a football match, or while moving from one place to another, means eating products practical and easily digestible “he explains Michelangelo Giampietrospecialist in food science and sports medicine.