From pasta in the evening to losing weight immediately: the 10 questions that nutritionists no longer want to hear

I am more than 25 million the people who, in Italy, fight with the balance because they are overweight or obese, as reported in the fourth Italian Barometer Obesity Report. To these are added those who like to be careful at the table because they realize they are better. In both cases, however, sometimes the same mistakes are made by continuing to feed some false beliefs about nutrition. That’s why we asked five nutrition experts to show us the ten questions they would never like to hear again. Here’s what they answered us, remembering that it is always good to rely on a professional when you want to change your diet.

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