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Health: Is there a link between meat consumption and multiple sclerosis?

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Health: Is there a link between meat consumption and multiple sclerosis?

There may be a link between meat consumption and multiple sclerosis. It is not new as a hypothesis and after the announcement of the important role played by the Epstein-Barr virus in the disease, this week is the turn of bacteria and diet.

From the microbiome of patients who have this disease, it is clear that they make greater use of meat.

Meat and multiple sclerosis: how to do it?

In this regard, Prof. Paolo Riccio, full professor of General Biochemistry at the University of Basilicata in Potenza and professor of Neurochemistry at the University of Bari, expressed his opinion on the matter. A MS suffererhe can enjoy a slice of meat, but better not to overdo it he says, otherwise it could increase inflammation.

Better if it accompanies that dish with salad or cooked vegetables to reduce the impact. But the same thing goes for sweets and frying; better to avoid eating too many during meals.

He adds that fruits and vegetables are essential components of a diet anti-inflammatory. But they must be washed well!

It is also necessary to take foods rich in vitamin D because in patients with vitamin D, it is often deficient.

Meat: why is it bad?

The good bacteria of the intestinal microbiota, have a synergistic action, help in our metabolism and counteract inflammation; while bad bacteria can lead to inflammation of the intestinal mucosa.

Through the diet we can vary the composition of our bacterial microflora, literally giving from ‘to eat‘to the good bacteria, which feed on dietary fibers, which are indigestible for us;

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Or to ‘toxic’ bacteria that know how to dispose of the products deriving from a high-calorie diet rich in animal fats, red meats, fried foods, salt and sugary drinks, but which lead to the reduction of intestinal microbial biodiversity, intestinal and systemic inflammation and chronic inflammatory diseases.

Multiple sclerosis: symptoms

Multiple sclerosis is a chronic disease, which increasingly degenerates and affects the central nervous system.

The symptoms of multiple sclerosis present themselves differently from person to personbased on the lesions present in the nervous system.

The frequency of multiple sclerosis symptoms can increase over the long term. But it can be treated with suitable pharmacological treatments.

The symptoms are different:

  • fatigue: people with this disease always feel tired and struggle with even the most normal actions.
  • visual disturbances: optical oscillation and double vision are the most common symptoms
  • intestinal problems: gas and stistics
  • bladder discomfort: urination fatigue, incontinence
  • widespread pain: pain, burning or discomfort in different parts of the body
  • spasticity: muscle disorders, stiffness or heaviness in the muscles
  • depression and anxiety
  • speech disorders: weakness and lack of coordination of the tongue and oral and facial muscles
  • headache
  • hearing disturbances
  • dysphagia: difficulty swallowing

In short, the situation of multiple sclerosis is very difficult. But for the food situation it is best to be careful.

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