here are the yellow, red and green foods to lose weight easily

Summer has arrived and for many people it has rushed to lose weight. If there has been weight gain during the winter, this is the right time to run for cover and try to get back on track. Useful advice can come from the traffic light diet. Just like the one that regulates traffic in the city, this also has a regulatory function. In fact, at the table there are foods that are always good, others that should be eaten in moderation and others that should be avoided. Photo: Shutterstock Music: “Summer” from Bensound.com
Read also: >> DO YOU WANT TO LOSE WEIGHT WITHOUT DIET? THEN START PAIRING FOODS THE RIGHT WAY: NO TO THESE FOODS TOGETHER

Last updated: Wednesday 23 June 2021, 14:37

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