It is never prudent to underestimate the signs of a heart that does not pump well and that begins to flicker with irregular beats. Just as it cannot always be assumed that exhaustion and fatigue are simply caused by daily stress. Many await the arrival of the holiday week to relax and prefer to convince themselves that with a few days of rest various symptoms that persist will disappear.
In fact, it is not uncommon to find yourself at the end of the day with swelling of the feet and legs and shortness of breath with every simple movement. But a notable help can also come from nutrition which, if rich in some nutrients, guarantees a significant improvement in health conditions. According to nutrition specialists, in fact, “4/5 grams are enough at lunch to fight fatigue, tachycardia and high blood pressure”.
However, it could happen that these symptoms do not disappear even when stressful situations and hectic work rhythms are less. In this case, here are the ailments behind breathlessness, fatigue and a rapid heart after the age of 50. As you enter middle age, your body begins to pay the bill for those who smoke, abuse alcohol and fatty foods, and don’t play sports. And after all, “After the age of 40 these are the normal values of blood sugar, cholesterol, triglycerides and pressure”.
Here are what ailments are hidden behind breathlessness, fatigue and a rapid heart after the age of 50
What in younger subjects could be a simple heart murmur, in adults could instead indicate the presence of a cardiovascular disorder. The clinical picture changes a lot if, on the other hand, after the age of 45 some symptoms appear with a certain frequency that unfortunately do not refer to a benign heart murmur.
When you often feel short of breath, sweat excessively, swell legs and feet, and heartbeats are irregular, it is worth having specific checks. In fact, it could be a narrowing of an artery due to abnormal values of triglycerides and cholesterol. And even before undergoing blood tests “these 3 symptoms at age 50 reveal that bad cholesterol is high”.
But poor nutrition or excess stress are certainly not the only causes of arrhythmias and fatigue. In fact, a possible anomaly in the functioning of the heart valves should not be excluded, which therefore hinder blood flow and strain the myocardium.
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