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Here is the remedy to say goodbye to fatigue, high blood pressure and swollen legs

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Head fatigue and heaviness are often accompanied by high blood pressure, muscle aches and leg cramps. Usually we try to explain these annoying phenomena with the summer heat or with an excess of stress that leaves no time for relaxing moments.

However, the signals that the body sends in the form of more or less disabling symptoms should not be neglected. Especially if these problems occur even when there are no torrid temperatures because they could hide dysfunctions on which it is possible to intervene. Nutrition could also prove to be a valid help to counteract the onset of headaches, joint pains and the sense of weakness that occurs even in the morning. In fact, our consultants remember that “4/5 grams are enough at lunch to fight fatigue, tachycardia and high blood pressure”.

Rather than living every day with a series of ailments that spoil the mood, it is better to take the field and arm yourself to eliminate the cause. It is no coincidence that here is the remedy to say goodbye to fatigue, hypertension and swollen legs without having to take drugs or expensive treatments. In fact, it is about changing and replacing some old habits and starting to devote the right attention to your body. For example, it seems incredible to everyone but it is enough to have dinner at this time for 3 months to lower high blood pressure, blood sugar and LDL cholesterol.

Here is the remedy to say goodbye to fatigue, high blood pressure and swollen legs

In the evening we often find ourselves with swollen legs and calves because in all probability the blood vessels are not in good health. The presence of atherosclerotic plaques narrow the diameter of the vessels by 4/5 times, making it difficult for blood to flow. The malfunctioning of the vascular system has negative effects on the quality of daily life because a series of very annoying ailments take over. For example, there is constant weakness, headache, high blood pressure, swollen face and legs, pain in the ankles, cracked heels and even hemorrhoids.

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To remedy the onset of these disorders effectively and in the long term, it is sufficient to drastically lower the levels of bad cholesterol in the blood. Even pressure peaks are often attributable to the thickening of the arterial walls due to the presence of cholesterol deposits. To see swelling, pressure peaks, fatigue and headaches disappear, it is first of all necessary to cleanse the blood vessels of excess cholesterol. Only by restoring the health of the vascular system will it be possible to restore new life to tissues and organs and avert the risk of dangerous blood clots.

Deepening

Here’s what lies behind weakness, insomnia and joint pain and when to worry

(We remind you to carefully read the warnings regarding this article, which can be consulted here “)

(We remind you to carefully read the warnings regarding this article, which can be consulted who”)

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