Home » Here’s how to lower the third very dangerous cholesterol from the age of 30 because it attacks the heart and brain

Here’s how to lower the third very dangerous cholesterol from the age of 30 because it attacks the heart and brain

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Not everyone knows that there is another type of cholesterol besides the good HDL and the bad LDL. But there is actually another form of cholesterol known as lipoprotein (a) that puts you even more at risk of coronary heart disease and heart attack. More attention is usually paid not to total cholesterol but to bad cholesterol which has a negative impact on arterial health. And according to the specialists “Here are the bad LDL cholesterol values ​​not to be exceeded especially with diabetes, hypertension and heart disease”. A constant sporting practice and a balanced diet can certainly help to bring worrying values ​​back to normal. But the so-called third cholesterol is even more harmful because it even favors the accumulation of LDL cholesterol on the arterial walls. So here’s how to lower the third very dangerous cholesterol from the age of 30 because it attacks the heart and brain and slowly corrodes the arteries.

From a study conducted on more than 8,000 participants it was found that the presence of the third cholesterol varies greatly from subject to subject. While in some it is imperceptible, in others the values ​​are very high and especially in the presence of hypercholesterolemia. The results of the research showed that the higher the plasma levels of lipoprotein (a), the higher the risk of developing cardiovascular disease. While “These 3 symptoms at age 50 reveal that bad cholesterol is high” it is much more difficult to notice the elevated levels of lipoprotein (a).

Here’s how to lower the third very dangerous cholesterol from the age of 30 because it attacks the heart and brain

By this we mean that even those who do not suffer from diabetes, hypertension, obesity and hypercholesterolemia could have high lipoprotein (a) values. It follows that starting from the age of 30 there is a serious risk of stroke and heart attack even if one leads a healthy lifestyle. To monitor the plasma levels of the third form of cholesterol, the usual blood samples and tests are sufficient. But unfortunately there are no specific drug therapies to reduce the levels but rather techniques to clean up the blood flow. Unfortunately, it is not possible to lower the amount of lipoprotein in the blood with diet and motor activity. But it is still desirable to abandon alcoholic beverages, smoking and follow a diet low in saturated fat.

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Deepening

2 tablespoons are enough before lunch and dinner to lower blood sugar levels in 1 hour and a half and bad cholesterol

(We remind you to carefully read the warnings regarding this article, which can be consulted who”)

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