Home » Home athletes: everything you need for the indoor gym

Home athletes: everything you need for the indoor gym

by admin

Tokyo stadium, opening ceremony of the Olympics: in the void, a single person rides on an exercise bike. The scene contains today’s sense of sport that seeks continuity away from the cheerful sociability of gyms. 2021 was the year of sport tech, a new season of creative resistance to the pandemic that launches a more personal and more wellness 2022. And also in 2021 home sport was born, which is not simply the home translation of activities that we have started to do again in the open air.

Even the virtual Giro was held: anonymous participants revealed their identity from the times of pedaling on rollers with the walls of the living rooms transformed into mountains, plains and goals. The next step, the union between sport and tourism: if I commit myself in the living room as if I were on the Zoncolan, at home I will receive a special offer for a holiday in Friuli and maybe the discount will depend on my position in the ranking.

In the meantime, we will continue to measure ourselves at any time of the day, with smartphones or other, even better planning the rest: instead of the masseur’s bed, the new trend is mattresses and guns. The former make us sleep better, precisely by recording body data. Dorelan for one of its products studied with athletes declares -50% in times of falling asleep and + 30% in the quality of perceived recovery.

The second are non-dangerous weapons: they are called Theragun and are aimed at the hands, wrists and arms to dissolve the accumulated tension; this year an ultra-luxury gold-plated version has been released.

Sport is padel: the surprise is to discover that the capital not only in Italy is Calvisano, in the province of Brescia. Here they create flower fields everywhere for a passion not only for sports: those who play a lot of padel, like the coach of the Mancini national team, do it for the fullness of endorphins and dopamine.

Happiness is no longer just in the results. It is in ancient memories: mens sana in corpore sano, sweating well frees the mind, keeps the body in shape. The challenge is to get us moving, to keep ourselves trained to be resilient perhaps even against the virus, to always measure how we are, even in an original way. Free your mind and lift the world is the 2022 manifesto of everyone’s sport.

.

See also  Never eat honey in these cases: here is the complete list

You may also like

Leave a Comment

This site uses Akismet to reduce spam. Learn how your comment data is processed.

This website uses cookies to improve your experience. We'll assume you're ok with this, but you can opt-out if you wish. Accept Read More

Privacy & Cookies Policy