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Jennifer Lopez’s Secret to Toned Glutes: The Platypus Walk

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Jennifer Lopez’s Secret to Toned Glutes: The Platypus Walk

Jennifer López, the iconic singer and actress known for her age-defying figure, has divulged part of her exercise routine that helps her maintain her toned buttocks at 54 years old.

In addition to her daily traditional exercises, J-Lo swears by the “Platypus walk” or “Platypus walk” to keep her glutes in top shape. This exercise involves opening the legs wide, bending the knees, and taking steps forward and backward.

According to her personal trainer, this 32-minute routine is crucial for toning the glutes and can be done anywhere, making it an accessible exercise for anyone looking to achieve a similar toned look.

Fans are eager to try out this new exercise and incorporate it into their own routines to achieve the same results as the ageless Jennifer López.

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