Home » Kayla Itsines workout Sweat, pregnancy, app: all about her

Kayla Itsines workout Sweat, pregnancy, app: all about her

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Kayla Itsines workout Sweat, pregnancy, app: all about her

Kayla Itsineswith over 14 million followers his Instagramchanged the lives of thousands of people with her fitness guides through one of the most followed training platforms in the world, Sweat. Personal trainer, Australian entrepreneur and author, was born on May 21, 1991 ad Adelaide. Her parents, Jim and Anna, are two teachers and thanks to them Kayla has become an excellent student. Since she was a child she has always practiced sports, in particular she loved to play basketball, although she was underweight and not in very good health. At 15, the doctors told her that she could have fertility problems due toendometriosis. Looking for a solution, he discovered that getting back in shape would help her with her health problems and so he began a path of training and good nutrition that he has never stopped following. She stopped drinking alcohol in 2011 after her aunt died from alcohol poisoning.

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