Home » Mara Venier, lost 8 kg in the past: diet after chest pain

Mara Venier, lost 8 kg in the past: diet after chest pain

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Mara Venier, lost 8 kg in the past: diet after chest pain

The splendid conductor Mara Venier, known by everyone as Zia Mara, did not stop me at nothing, but at the same time she is also a woman who knows very well how to take care of herself and her health that she always puts first. And now news emerges of a diet that made her lose 8 kg some time ago.

The memory of Mara Venierthe presenter after having felt suspicious pains in the coronary area years ago decided to go on a diet … Her words.

Mara Venier, a true warrior

She is not only a showwoman and a superfine presenter there gorgeous Mara Venierbut also and – above all – we can safely say a true and authentic one warrior, since, defying the danger that loomed even during the very first grueling lockdownwith all the necessary precautions, she never stopped to carry on bringing home the episodes of its Sunday container.

Ma an old fact not particularly rosy would concern the presenter’s past, precisely a statement on her his state of health dating back to the now distant 2018 … A diet which she necessarily had to follow and which allowed her to lose 8 kg. His story and his words.

A diet had made her lose 8 kg

On the pages of Peoplewho also gave her the cover, the presenter the Venetian presenter talked about his physical change: in practice she had lost weight by 8 chilifollowing a diet made “more for a matter of health than just for beauty”.

The 67-year-old confessed to having undergone some visits due to a apparent health problem which, fortunately, was resolved: ” I lost 8 pounds and me I can hear well! I went to my cardiologist, Professor Rebuzzi, for severe chest pain. After all the tests, which fortunately did not reveal anything, he advised me to pay a visit to Professor Miggiano, a nutritionist at Gemelli in Rome. I had to lighten up a little and he, in addition to making me follow a diet, taught me to eat healthyvaried, without depriving myself of everything “.

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A controlled regime and a lot of movement

Mara had also revealed her secret to losing weight to readers: it was not a crash diet, but a a controlled regime strongly accompanied by activity physics. “I have eliminated wine, sweets, but I eat carbohydrates, albeit measured, and I also indulge in some sorbet. Fundamental, however, is trying to move “he told the magazine.

Finally he also revealed: “On vacation, at Casa de Campo, in the Dominican Republic, my husband Nicola Carraro went to play golf, I walked at least 50 minutesthe. Now, in Rome, I will return to the gym followed by a personal trainer”.

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