One disorder that can occur in both men and women is the need to go pee very often. Let’s see the possible causes.
It is not at all a problem to be underestimated to feel the need for pee very often. Let’s start from the beginning. Urine, what we commonly call pee, is an amber-colored solution, the result of the kidney’s filtering work. This means that all the waste substances of the organism are present in that liquid.
Therefore, peeing is very important and it is essential to drink lots of water every day to allow the kidneys to work and detoxify our body from harmful waste. However, even in this process there can be problems. For example, it can happen, both men and women, to feel the urge to go to the bathroom after a very short time from the last time, maybe just half an hour.
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It is undoubtedly an uncomfortable situation because a bathroom is not always available nearby. Some people underestimate this disorder, but there are several causes that can trigger it. There are harmless causes and more serious causes. Let’s try to deepen this topic.
Pee very often: all possible causes
Experts agree that it is absolutely necessary to go to a doctor if such a condition occurs. Going to the bathroom too often, with 30-minute intervals, for example, is absolutely not normal. Just as some urine colors are not normal.
In fact, the cause could be completely harmless and normal like drinking lots of fluids throughout the day. But it could also be a symptom of disease, such as diabetes. This is why it is very important to understand the cause and then act accordingly, as soon as possible.
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Below you will find all the possible causes of this disorder, from the most insignificant ones to those that may require immediate intervention by specialists.
Drinking too much water (or too little)
Generally the advice of the experts is to take at least 1.5-2 liters of water every day. This may make you feel the need to go to the bathroom every 4 hours on average. Obviously it depends on the type of day you have, if you do physical activity or activities that cause sweat, you will not go to the bathroom. However, don’t overdo it with water either.
The reason is that too much water dilutes the salt content in the cells, swells them, triggering a series of ailments. Hence, too much water may make you go to the bathroom too often, but it will also make you drink too little. Because? Because the lack of water triggers urinary tract infections with the consequent feeling of having to pee often.
Urinary tract infection
If there is a lower urinary tract infection, the bladder becomes inflamed and can feel like you need to go to the bathroom often, as well as pain and burning while peeing. To all this is also added a change in the color of the liquid and its smell. It is therefore not difficult to identify this cause.
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Both men and women can suffer from it, but in women it is a disorder that occurs more often due to the conformation of the organs in that tract. The only thing to do is to contact a doctor immediately and he will tell you what to do and what medications to take to solve the problem.
Interstitial cystitis
Interstitial cystitis, or bladder pain syndrome, occurs in the absence of infection but chronic, ongoing bladder pain is present. The cause is not yet clear to experts and the diagnosis comes by excluding all other disorders. There may be worsening of pain when drinking or eating and there may be a feeling of relief after going to the bathroom. Again, women suffer from it more than men.
Effect of diuretics and caffeinated drinks
Some medications, called diuretics, used especially to treat hypertension, can have the side effect of frequently going to the bathroom. As is the case with some drinks that contain caffeine. These are tea, coffee, cola. The culprit is caffeine, a stimulant that increases urine production in the body.
Constipation
When one is constipated, the intestine swells and in doing so can compress the bladder. This way you will feel the need to go to the bathroom more often. However, if this is the case, the urinary flow will be very weak and intermittent.
Pregnancy
Women know very well that this ailment occurs during pregnancy. Hormones come into play, then as the child grows it puts pressure on the bladder and there may not only be an urgent need to go pee after a short time, but urine leakage can also occur even after a stroke. of cough.
Overactive bladder
Frequent use of the bathroom could be caused by a specific condition called an overactive bladder. It means that the bladder is contracting too much and there are some foods that can stimulate the contraction. Among these we find: chocolate, caffeine, citrus fruits, alcohol, carbonated drinks, artificial sweeteners.
Diabetes
People with diabetes do not make enough insulin in the body. Insulin is the hormone responsible for the absorption of blood sugar. If this is not done, the sugars rush into the kidneys causing the person to have to pee more often.
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Care must be taken because there is a condition resulting from diabetes called diabetic neuropathy which affects the nerves. The nerves that go in and out of the bladder can also be damaged.