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night snoring can be dangerous

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night snoring can be dangerous

For menopausal women over 50, snoring at night is normal but can become very dangerous, the reasons.

Sleeping woman (Pinterest slumberease.com)

Snore it is a very common phenomenon in both men and women. It consists in the production of a hoarse noise due to a partial occlusion of the airways that occurs when you sleep. Many people consider it completely normal and in some cases it is. However, checkups should always be done as it could also be serious in the long run.

Snoring also takes the name of snoring and, precisely because of the risks it could entail, experts not only warn men, but also donneespecially if they are over 50 and are in menopause.

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The consequence that could occur is thesleep apnea, a condition with very high health risks. But let’s see what the experts think on this topic and what must be done to safeguard one’s health.

Snoring at night for menopausal women can be dangerous: the details

Sleep effects
Woman sleeping on a pillow (Pixabay)

A study involving women with this problem was done a few months ago and then published in the scientific journal Journal of Clinical Medicine. Scholars have decided to involve 116 donne and to divide them into two groups: one from 20 to 40 and one from 55 onwards. In practice, the reference is before menopause and after menopause.

These women had to fill out questionnaires to tell what their night habits were with very specific questions about snoring, grinding their teeth, how they felt in the morning and so on. At the end of Research it emerged that 15% of postmenopausal women run the risk of suffering from sleep apnea compared to only 3.5% of younger women.

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In addition, another clear finding was the following: 11% of women who snore had a higher risk of developing obstructive sleep apnea versus just 1% of the risk of those who did not snore.

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You have to be very careful about obstructive apnea, try to understand if you suffer from it, understand if your breathing stops for a few seconds, if in the morning there are symptoms of fatigue, headache, in order to be able to intervene. Indeed, this condition raises the pressure and can be very dangerous with consequences too severe for health.

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