Il latte (which is not a food but a drink) is very popular all over the world. Assuming the fact that we are talking about cow’s milk, we must specify that, among the questions that concern it, there are the many questions relating to what happens to our body if we drink too much of it.
What happens to our body?
Several experts thought of giving a sincere answer. Among these, it is possible to cite a nutrition physiologist from the University of Bologna who pointed out that, although milk is not considered a poison, it is good to consume it in moderate quantities as it is characterized by an intake of fats that is not really. indifferent.
The expert also cited the studies a man considered the father of the Mediterranean diet, a scholar who pointed out that, in Greece and ancient Italy, the consumption of dairy products was very low and focused on the food choices of inhabitants of areas of the world with a very low incidence of cardiovascular disease.
It is good, some say, as it is a complete food capable of preventing osteoporosis.
It hurts very badly, others say, because it seems to pave the way for different types of cancers, from breast to prostate, is responsible for many food allergies and even takes away strength from the bones.
Where is the truth?
There are many experts who actually state how much a significant consumption of latte it can turn out quite a lot harmful for human health as it ranges from an increase in cardiovascular problems to some skin diseases.
And according to some important scientific research, excessive consumption of dairy products would favor the development of tumors, especially those of the prostate and ovaries.
As for the quantities of milk that should be drunk daily, there are very heated discussions among all the experts. There are those who, for example, underline that the ideal intake corresponds to 250/300 ml per day.