For a long life and a low risk of disease, essential elements in our diet must surely be fruits and vegetables. And this is the season that makes even those who eat little of it fall in love with fruit, thanks to the tasty flavors it offers. Very often the consultants of ProiezionidiBorsa have illustrated how the integration of many vegetables, not always preferred by everyone, bring great benefits to daily well-being. Think for example of beetroot, not loved by everyone, but with really important nutritional properties.
But if we are bored of the usual recipes and above all of the usual snacks, you can opt for a mix of fruit or vegetables with incredible nutritional properties. For example “To fight cholesterol and rejuvenate the skin there is nothing better than this drink”. Today, however, the consultants of ProiezionidiBorsa will illustrate a mix of fruit and vegetables, with excellent nutritional qualities that will be good for the brain and for those suffering from diabetes. In fact, not everyone drinks it but this concentrate keeps blood sugar at bay and fights Alzheimer’s. It is the beetroot and red fruit juice that once tasted, you won’t be able to do without it.
Not everyone drinks it but this concentrate keeps blood sugar at bay and fights Alzheimer’s
Beetroot is a vegetable rich in antioxidants and eating it raw brings significant benefits. Just as illustrated in the article “Few buy it but its antioxidant juice cleans the arteries and fights hypertension”.
A study found that the consumption of raw beetroot leads to a significant decrease in blood sugar levels. In particular, raw beetroot was found to have significant beneficial effects in patients with type 2 diabetes. In particular, on cognitive function, glucose metabolism and other metabolic markers. While according to other studies, red fruits thanks to the high content of flavonoids and antioxidants, can reduce the risks of Alzheimer’s, thus preventing cognitive decline.
So why not try a delicious beetroot and red fruit concentrate? You will simply need a beet, a basket of red fruits and a mixer.
(We remind you to carefully read the warnings regarding this article, which can be consulted who”)