The heart is the most important muscle in our body and plays a crucial role, which is why we must give it due attention.
We often underestimate it even when the body sends us alarm signals, maintaining an incorrect lifestyle that can put our health at risk.
Unfortunately, cardiovascular diseases are still the cause of 44% of deaths in Italy today, the most common being myocardial infarction.
Not everyone knows but these 2 spices protect the heart and prevent heart attack
Since ancient times, spices have always accompanied us, used in the kitchen, to flavor dishes but also in traditional medicine.
Cinnamon is a spice with an intoxicating aroma, being useful against heart disease as it inhibits the release of inflammatory fatty acids from platelet membranes.
In doing so, it helps the blood to maintain proper fluidity, preventing blood pressure from exceeding the maximum values.
But not only that, in fact it is also able to reduce triglycerides and bad cholesterol (LDL), which are dangerous for our health.
The Turmeric contains curcumin, a substance that it thins the blood, in this way it is able to promote its circulation, protecting our heart from possible heart attacks.
Moreover, many do not know it but golden milk is a real panacea for our health, perfect to drink in the morning.
Let’s talk about a glass of vegetable milk, to which we will have to add a spoonful of turmeric paste, almond oil and honey: a phenomenal mix.
This drink will help us maintain optimal blood cholesterol levels, as well as give us all the properties we need.
We at ProiezionidiBorsa always recommend that you contact your general practitioner, who, based on our clinical situation, will indicate the best path to take.
Not everyone knows it but these 2 spices protect the heart and prevent heart attack, it is important to introduce them in our diet.
The gem
Hawthorn helps us prevent heart disease and ischemia, also lowering blood pressure and can be taken as an infusion or in the form of a food supplement.
(We remind you to carefully read the warnings regarding this article, which can be consulted who”)