Can following a certain type of diet really protect against mosquito bites? This is a question that many ask themselves to understand if there is actually a food system that allows you to keep away such annoying mosquitoes and inhibit their bites. So let’s see if they exist and what are the foods that tend to repel mosquitoes.
- Foods to eat that protect against mosquito bites as they are
- Foods not recommended if you want to avoid mosquito bites
Foods to eat that protect against mosquito bites as they are
As a general rule, we could say that There is no ideal type of diet to follow to protect yourself from mosquito bites but, according to some studies, there are some foods that would tend to ward off mosquitoes.
Among these, thegarlic, which helps keep away not only mosquitoes, but other insects, such as ticks, through sweat and breath. According to researchers from the University of Florida, other foods that have high concentrations of vitamins of group B (B1 and B6) and vitamin C and alter our sweat and help us keep mosquitoes away and among other ‘anti mosquito’ foods there are, for example, aged cheeses, but also aromas, such as basil, or citrus fruits, berries, kiwis, peppers, but also fish and eggs.
According to some studies, the foods listed above can help avoid mosquito bites but this is not a universal rule that applies to everyone. Certainly it does not always happen that by choosing such foods you are immune from mosquito bites.
Foods not recommended if you want to avoid mosquito bites
While it may be true that choosing certain foods helps keep mosquitoes away and prevent their bites, there are also drinks and foods that, on the contrary, attract mosquitoes. First of all the beer.
According to a French study published in Plos One, drinking beer increases the chances of being bitten by mosquitoes, perhaps due to an increase in body temperature, perhaps due to sweat, but the answer is still uncertain. eventually, the same effect of ‘attract mosquito’ also applies to other types of alcohol.
Generally, in fact, since alcohol is a vasodilator, it attracts insects, in particular they are attracted to the hot areas of the body.