Nutrition and health, the alternatives for a healthy and quick breakfast

The breakfast, you know, is the most important meal of the day. However, often, due to lack of time or force of habit, we tend to eat the same foods over and over again. But if you want to try something new that is healthy and quick to prepare, CNN recommends, among the alternatives, cooking the eggnot in the pan, but al oven, with the addition of some chopped vegetables, perhaps using muffin moulds. A particular and tasty idea

Mother’s Day, 8 cakes easy to prepare