Home Health off immediately the extra kg with this Weekly Diet

off immediately the extra kg with this Weekly Diet

by admin

This diet per lose weight suitable for her and allows him to lose up to About 3 kilos in 7 days. The ideal would be to continue for at least another three days arriving and for a total of 10 days. “In this way you can lose about 4 kg of fat and not just liquids” specify the nutritionists. Start this today diet setttimanale!


– Breakfast: a juice of apple, spinach and lemon; a low-fat white Greek yogurt.

– Snack: an Apple.

– Lunch: chicken breast marinated in a teaspoon of extra virgin olive oil and lemon juice; a plate of tomatoes with oregano.

– Snack: a low-fat white yogurt.

– Price: hake in foil; finely chopped fennel salad.


See also  In Emilia Romagna vaccinations start at the pharmacy, in Rimini for now there are 5
0 comment

You may also like

Leave a Comment

This site uses Akismet to reduce spam. Learn how your comment data is processed.

This website uses cookies to improve your experience. We'll assume you're ok with this, but you can opt-out if you wish. Accept Read More

Privacy & Cookies Policy