Are you out of shape? Do you feel tired and fatigued? These could be the first signals launched by the body in a deficit of essential fatty acids, Omega 3 and 6, essential to keep us healthy, but whose contribution is almost always at the limit if not insufficient; so let’s see how to integrate them.
The Omega 3 and 6 are substances defined “essential“, right in virtue from the essential functions carried out for the heart and arteries: they participate in the construction of the cell membrane and, by lowering the levels of cholesterol and triglycerides, keep the blood fluid, thus protecting the circulatory system and preventing the cardiovascular diseases.
But that’s not all: theirs protective action it is also aimed at counteracting the action of free radicals and promote better absorption of vitamine A e E, with a well-known anti-aging effect. Although it cannot do without them, the organism is not able to produce them autonomously and, moreover, as for many other biological functions, its ability to synthesize derivatives tends to decrease with age.
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How to ensure the right wealth capital?
To ensure the body the right amount of these components of Welfare is once again Equilibra, a historic made in Italy company, leader in the market of food supplements and natural cosmetics, which with Omega 3•6 offers us all the advantages of the precious oils extracted from fish meat and borage, in a quality and economical product.
Indicated in cases of low dietary contribution or increased need for these nutrients, l‘supplement, gluten-free, provides an adequate need for Omega 3 and 6 thanks to EPA and DHA of which fish oil is rich, particularly useful for maintaining normal heart function.
Specifically, DHA contributes to the maintenance of vision and normal brain function.
In addition, there is also borage oil, a source of gamma linoleic acid (GLA).
These are the main ingredients at the base of Omega 3•6:
- fish oil, rich in EPA and DHA;
- borage oil, from seeds, source of GLA (gamma linoleic acid);
- DL-alfa-tocoferolo (Vitamin E).
How to take the supplement
Equilibra experts recommend taking 2-3 capsules a day, to be swallowed with water, preferably with meals. Do not exceed the indicated doses.
Warning:
Supplements are not intended as a substitute for a varied, balanced diet and a healthy lifestyle. In the presence of pathologies, the information reported in no case can replace the medical opinion. For all warnings and instructions for use, consult the packaging.
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