Home » People with low blood pressure should eat this tasty and very useful food often

People with low blood pressure should eat this tasty and very useful food often

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We’ve all had that sudden tired feeling at least once in our lives. A feeling in which it seems that the whole body is weighted down. We feel without strength and sometimes we lose strength completely, passing out or collapsing to the ground due to the loss of balance. That moment is due in the vast majority of cases to low blood pressure.

People with low blood pressure should eat this tasty and very useful food often

By low blood pressure we mean a blood pressure that has values ​​below the norm. To be precise, if the pressure drops below 90/60 mmHg. The main symptoms are fatigue, dizziness, blurred vision and increased sweating. The causes are innumerable and range from genetic predisposition to dehydration. Taking certain types of medications can also cause a drop in blood pressure. In these cases it is necessary to contact a doctor who makes an accurate diagnosis of the problem in order to resort to repairs. These symptoms are very common to many other more or less serious pathologies, so it is always good to consult a doctor for the diagnosis and not do it alone. And here, therefore, that those suffering from low blood pressure should often eat this tasty and very useful food.

Licorice

Licorice is a spontaneous plant from the Mediterranean Sea. Its roots in particular are particularly suitable for those suffering from low blood pressure. Chewing on licorice sticks can be a great help in fighting sudden drops in blood pressure. In fact, licorice contains a substance called glycyrrhizin which promotes the increase in blood pressure as soon as it is metabolized. It can be consumed in many ways, in addition to licorice sticks there are candies or supplements. But be careful not to exceed too much with the consumption of this plant. Excessive use of licorice could in fact lead to the opposite problem, and therefore to too high blood pressure.

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(We remind you to carefully read the warnings regarding this article, which can be consulted who”)

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