self help
For more well-being: These tips help with impure skin
Impure skin can affect anyone
© Getty Images
Impure skin is often characterized by the appearance of pimples, blackheads and reddened skin. These symptoms can appear anywhere on the body, whether on the face, back, or shoulders. You can find out here which tips and (home) remedies help.
Pimples, pustules and blackheads on the skin cause shame in those affected, because impure skin is often associated with the prejudice that the skin is not sufficiently cared for. It is important to classify the impure skin, because the appearance is different from person to person. In most cases, pimples, blackheads and reddened skin can be effectively combated by changing the care routine and lifestyle, in other cases there are other causes behind the skin blemishes and only a visit to the dermatologist can clarify the triggers. Read here which tips and (home) remedies help against impure skin and when you should see a doctor.
Impure skin: This is important to note
Impure skin, whether on the face, shoulders or back, has a significant impact on the well-being of those affected in everyday life. The fear of being asked about it or showing skin in summer is often a companion and restricts people with impure skin. So not only itchy and inflamed pimples can cause problems, but also the psychological side effects. People with impure skin are therefore always looking for (faster) help so that the impairments disappear and the skin looks clean and supple again. It is often enough if you change your eating and living habits or treat the impure skin yourself with suitable products from the drugstore or pharmacy. The following tips should also be observed:
- Lukewarm water: Do not use water that is too hot or too cold to clean the skin, as this could irritate your skin unnecessarily.
- Let pimples heal: The desire to lend a hand is great, but pimples heal best on their own. Attempting to express them could contaminate the inflamed area and make it worse.
- Climate: Cold, heat or UV radiation can disrupt the skin’s natural protective barrier and thus promote pimples, blackheads and redness.
- Way of life: A healthy diet with lots of fruit and vegetables has a positive effect on the skin. Greasy, sugary foods, on the other hand, promote breakouts. Drinking enough fluids also helps to give the skin a healthy complexion.
- Don’t touch your face: There are many bacteria on the palms of the hands, so regular hand washing is important. Also, use different towels for your face and hands.
Properly cleanse and care for your skin
There are care and cleansing products that are particularly suitable for treating impure skin. This includes:
Non-Comedogenic Products
The term comedogenic refers to substances that trigger breakouts and clog pores. A composition that does not clog the pores of the skin is said to be non-comedogenic. For example, if you wear makeup to cover up blemishes, be sure to wear makeup Non-comedogenic makeup fall back on, which is tailored to the needs of impure skin prone to acne.
pH skin-neutral products
Regular cleaning and care of the skin is important, but should not attack the important protective acid mantle of the skin. pH skin-neutral products can help protect the skin’s natural protective barrier. The pH value should be around 5.5, as this corresponds to the skin’s natural protective acid mantle. In addition, for impure skin, perfume-free and skin-friendly products that do not irritate the skin are useful.
Natural Remedies
Home remedies can also help with blemished skin. The advantage is that they are almost everywhere and they are easily tolerated by the skin. healing clay is one of them, for example, the mineral powder is particularly skin-friendly and the ingredients can help pimples heal faster. There are healing clay both as a loose powder and as a ready-made mask for external use. Did you know that too Aloe vera can be effective against blemishes? The active ingredients it contains are astringent and antibacterial. In addition, for example Yellow with Aloe vera moisturizing and are ideal for dry skin prone to pimples, blackheads and redness.
Impure skin not only occurs on the face, but also on the shoulders, chest or back
© Getty Images
Determine skin type
Your skin type decides which care and cleansing products are right for you. If you know your own skin type, you can adjust the products accordingly so that blemishes can be reduced.
|
skin type |
Description |
Products |
|
Normal skin |
Normal skin is usually easy to care for. Impure skin is less common, but can be caused by hormonal changes, improper care or diet, for example. |
cleaning Care |
|
Oily skin |
You can recognize oily skin by large pores and a slight shine that never wants to completely disappear – similar to blemishes and acne. |
cleaning Care |
|
Dry skin |
Dry skin often has scaly patches and requires particularly moisturizing care. |
cleaning Care |
|
combination skin |
The so-called T-zone (forehead, nose, chin) is often greasy in combination skin, while the rest is rather dry. The care products should provide the skin with moisture, but not additionally greasy. |
cleaning Care |
Impure skin: causes
Blackheads, pimples, reddened skin or even acne can have various causes.
blackheads
Dark blackheads occur when the glands produce excessive amounts of sebum and it cannot escape through the duct of the sebum follicle because the skin is calloused. The stored skin pigment melanin reacts with the oxygen in the air and turns the blackhead dark. They are particularly common on the forehead, nose and chin.
pimples and redness
If skin inflammation develops from the clogged pores, one speaks of pimples. The skin reddens, bacteria can settle and lead to an infection. A focus of pus often occurs, which gives the pimples a white-yellowish tinge.
Acne
When pimples appear regularly and frequently, it is called acne. It is a hormone-related disease that is mainly related to the male sex hormones. Not all acne is the same, because there are different forms and degrees of severity. It often occurs during puberty when the hormones in the body go haywire. The male hormones ensure that the sebaceous glands produce more skin fat. However, if the ducts of the sebaceous glands are narrowed, the excess skin fat can only escape with difficulty and the sebum builds up. Acne does not only appear during puberty, but also in adulthood. It is a disease and sufferers suffer from the symptoms.
When should you see a doctor?
Impure skin is normal, everyone is affected at least once in their life, so you don’t have to see a doctor for every reddened skin or pimple. However, if you suffer from impure skin, the symptoms do not go away and blackheads and pimples appear all over the place or large nodules, blisters or skin inflammation develop, you should seek help from a dermatologist. Healthy nutrition or cleaning products from the drugstore and pharmacy are then no longer sufficient. The doctor can determine the form of the acne and decide on a suitable treatment together with you.
You might also be interested in:
This article contains so-called affiliate links. Further information are available here.