Home » Rapeseed oil – benefits and risks of the popular vegetable oil

Rapeseed oil – benefits and risks of the popular vegetable oil

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On the one hand, rapeseed oil is advertised as a very healthy oil. It contains valuable unsaturated fatty acids and a good omega-6-omega-3 ratio. On the other hand, there are warnings about rapeseed oil. It is extremely harmful, can cause dementia, damage the heart and cause you to gain weight. We look at the arguments of the rapeseed oil critics.

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