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Red sore eyes, here’s how to combat eye fatigue

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Red sore eyes, here’s how to combat eye fatigue

Hours and hours in front of cell phones and PCs and visual disturbances are becoming more and more frequent among Italians. First of all theeye fatigue (or asthenopia) a disorder that often derives, even if not only, fromexcessive use of electronic devices.

The so-called blue rays that emit these devices – explains the site of ‘+ Sani + Belli’ – require in our eyes one much more effort than normal to focus and so the muscles of the eyeballs risk not withstanding the effort.

The eyes are in fact simple muscles and like everyone else they can suffer the work overload and go to stand-by. Here then, among the most common symptoms, pain, burning and dry eyes begin to manifest. But also photophobia, distorted vision, headaches and many others. However, eye fatigue can also be a symptom of other diseases and for this reason it is essential, for those who suffer from it, always contact a specialist. A thorough visit to a specialized ophthalmologist actually helps prevent the ailment from worsening it can become chronic and associated with many other more annoying ailments, including headache in its various forms.

Per relieve eye fatigue Fortunately, there are several techniques: use of artificial tears, thanks to which it will be possible to lubricate the ocular surface; use of a lappropriate lighting to the work environment, decreasing the pressure resulting from the effort or use of eyeglasses adapted to our eye.

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