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Rimini Wellness 2024, health information for the brand new program

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Rimini Wellness 2024, health information for the brand new program

The 18th RiminiWellness Returns with Exciting Innovations and Activities

Get prepared for a weekend crammed with vitality and innovation on the upcoming 18th RiminiWellness occasion. The worldwide occasion, organized by the Italian Exhibition Group, is about to happen from May 30 to June 2 on the exhibition in Rimini and Riviera. Athletes, health fans, and wellness seekers can stay up for a wide range of new sectors and actions that promise to shock and interact.

One of the highlights of this 12 months’s occasion is the introduction of Curves and Extreme Training by Vida Macura Maglica, designed particularly for the well-being of ladies. Curves gives a novel 30-minute circuit coaching program at women-only gyms, combining resistance and cardio workouts. Meanwhile, Vida Macura Maglica introduces Extreme Training®, a program promising unbelievable ends in simply 2 weeks of coaching, with out the usage of gear.

In addition to those new choices, contributors can even anticipate thrilling workouts reminiscent of HYROX and Metafit. HYROX, which made its Italian debut in ’23, combines a 8km run with 8 useful workouts in a race format open to athletes of all talents. Metafit, however, gives a 30-minute HIIT routine that blends high-intensity workouts with restoration strategies impressed by Pilates.

The weekend will even function the return of the Italian Showdown, the primary CrossFit® occasion in Italy, with a renewed competitors format and workouts. Jill Cooper will showcase a brand new variant of her well-liked SuperJump program, whereas Aqua Zumba actions will carry the vitality of conventional Zumba into the water.

New additions to this 12 months’s occasion embody Flyboard Basket Ball and Mobilization, providing a novel mixture of bodily and psychological coaching strategies. Participants can even strive Big Ball and Mini Ball Fitness for Seniors, specializing in stability, muscle energy, and suppleness for older adults.

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Experts reminiscent of Vida Macura Maglica, David Campagna, Sara Bigatti, Daniele Vecchioni, and Lisa Alborghetti shall be readily available to share their information on wholesome consuming, health, and general well-being. Health Ambassador Stefania Susca and Silvia Fascians will even be current to advertise a holistic strategy to wellness.

Don’t miss out on the chance to expertise these thrilling improvements and actions on the 18th RiminiWellness occasion. It’s certain to be a weekend crammed with enjoyable, health, and wellness for all attendees.

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