Home » Sleep well. Henry Nicholls: “So science can beat insomnia”

Sleep well. Henry Nicholls: “So science can beat insomnia”

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Sleep well.  Henry Nicholls: “So science can beat insomnia”

“Sleeping well. According to science” is the title of the book on newsstands with Salute, written by a sleep expert such as Henry Nicholls: English, journalist and scientific author, he has been fighting narcolepsy for twenty years. Now that he has found a balance, he has decided to share it with the vast audience of people who have a bad relationship with rest: at least 10% of the population suffers from insomnia.

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